Welcome to A Book of Happiness

THE ONE THING

More than walls are the prisons of frustration, fear, depression, guilt, and unhappiness. Without this one thing we are not satisfied. What is the one thing we all crave more than anything else? When we have this one thing we are completely satisfied. When we have this one thing we are healthy and happy. This one thing gives us the peace we need every day and night. Doctors who study the brain have found that when we have this one thing our brains and our bodies function properly and are healthy and strong.

What is this one thing? According to physics all energy comes from energy and never ends only changes form. Energy cannot be created or destroyed. Nothing can come from nothing. So, everything and everyone comes from something. What is that something? We know life consists of energy and energy then must come from the highest form of energy. The highest form of energy is love because love gives only of itself. Only love gives of itself for a loving purpose. Love never takes only gives. Love gives life of itself which is an act of love. Love is the giving of life which is the greatest gift that can be given. Love is the highest form of life that exists. The only reason you were given life is to be loved. Life is love. It is love that gives us a life. Our temporary bodies come from the earth. Our souls  come from love and return to love. Love is our home. This short journey is to show us the difference between love and the lack of love. The only reason we were given life is to be loved. The one thing is love.

What is it to be loved? To be loved is to be taken care of, to have compassion embrace us, to be healed, forgiven of all imperfection. We are not loved because we are perfect but because we are imperfect. Unconditional love is not earned or deserved but given without conditions. Thinking we have to be good to be loved causes frustration, fear, depression, guilt, and unhappiness. Knowing we are loved unconditionally no matter what we do, or say, or think brings peace, satisfaction, and joy which gives us energy for the day. We are all made perfectly imperfect on purpose. We are all made humbly on purpose. Knowing this gives us peace. Being imperfect gives us rest knowing something bigger than us takes care of us and those we love. Being imperfect is the only way a person can experience love. Being imperfect shows us the need to be loved. To be loved is to be healed, forgiven, helped and cared for. If someone doesn't think they need to be healed, forgiven, helped, and cared for, they don't think they need to be loved. The truth is everyone needs to be loved. Love is bigger than us. Love is kind and takes care of us. This short journey is to show us love. Love is the reason and the purpose of everything because there is no greater reason and purpose.

Light shines brightest at night. Light also, has absolute power over night. Walk into a dark room and turn on the light. The dark is removed immediately. Light has absolute and immediate power over the dark. When the sun comes up in the morning the night is gone. Love also, has absolute power over fears, frustration, depression, guilt, and unhappiness. Love completely satisfies our soul. There is nothing more satisfying. Knowing we are made humbly but cared for lovingly, kindly, makes us grateful, humble and able to receive the benefits of love. We all want and need to be satisfied, at peace, happy, and healthy. When we know we are loved it's the highest high. Higher than any drug, or drink. The reason we become addicted to drugs, alcohol, and other things is because we are needing to be high above the negatives of the world. The brain is capable of producing the high of any drug on its own. Psychotherapist studying the brain have proven this. Happiness from love gives us a high above all else. Humbleness and thankfulness are needed because we can't receive anything we don't think we need.

Being born and finding love is what it's all about. Love is above us, below us, all around us. Love is always with us day and night no matter what we do, or say, or think. We can close our eyes and not see the sun but the sun still exists. If we can't see love, love still exists. Love always takes care of you because that's what love does. Seeing, knowing, understanding love is the destination. For a glass to be filled it must be empty, imperfect, needing to be filled. Humbleness results in thankfulness. Thankfulness is proof of humbleness. 

The focus is on love not ourselves. We gravitate toward what we look at. Looking at the love we were given when given life is the start. Without life there is nothing. Looking up beyond ourselves is wisdom. Looking at love comforts us, sets us at peace with ourselves and others. Seeing love is healing, forgiving, and brings us the happiness we need to enjoy our life to the fullest.

 


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